When you laugh, Lang Lang laughter always accompany the left and right sides, with the passage of time, hearty laughter has become the sign you, become a part of you as a person. Laugh not only can make a more harmonious atmosphere, you win more friends, but also beneficial to body and mind, can prolong your life. When you laugh, Lang Lang laughter always accompany the left and right sides, with the passage of time, hearty laughter has become the sign you, become a part of you as a person. Laugh not only can make a more harmonious atmosphere, you win more friends, but also beneficial to body and mind, can prolong your life. When we laugh,Every organ in the body will produce a chain reaction, and it will have a good effect. Because laughing, we accelerated respiration, which makes the chest in the diaphragm was fully extended, neck, abdomen, face and shoulders at the muscle is also therefore obtains the exercise. At the same time, laughter will allow us to inhale more oxygen, increase blood oxygen content. This can not only accelerate the disease cured, promote blood circulation, but also can promote blood vessel dilatation, making it close to the skin's surface. That's why people are laughing at the same time. In addition, laughter can also slow the heart rate,Expand blood vessels, increase appetite, and burn fat, consume Kaluri. Laugh a minute can make the person in the next 45 minutes are in a state of relaxation.
, a neuroscientist at the Henry Rubinsten William Fry, a professor at the Stanford University, points out in his report that 100 minutes of laughter is equivalent to ten minutes of aerobic exercise on a treadmill. Laugh a minute can make the person in the next 45 minutes are in a state of relaxation. Neuroscientists Henry Rubinsten Professor William Fry of the Stanford University points out in his report,100 minutes of laughter is equivalent to jogging on the treadmill for ten minutes of aerobic exercise. From a medical point of view, if someone cursed your smile, it would have to curse your health. We
the older, the more serious attitude towards life. An average of 15 times a day for adults, and a pre-school children's average of 400 times a day of laughter.
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